Weeknote 35/2025: The view from the coffee shop
One lap, one coffee shop, one lesson in influence and stillness.
Hello!
The conditions were perfect for exercise, a mixture of dry weather with not too much sun. I was keen to continue this new habit of starting the weekend with a parkrun, to steadily rebuild muscle mass and stamina after a year of relative inactivity.
Saturday's parkrun lasted exactly one lap. My calf muscle delivered its ver…